My treadmill got delivered today so less of the excuses of I can't run with 4 kids (a double pram, hip dysplacia and one who's distracted by anything shiny!)
Well now it doesn't matter if its hot, cold, raining, the kids are sick all the excuses are gone, forever!
Since most of my training so far has been fast walking because of the kids I decided I download the c25k app to help me along
Wow it's tougher than it sounds but I did my first days training and feel amazing, tired yet amazing!
In just 9 weeks I should be able to run for 5km and hopefully by 13 weeks run 10km without stopping!
Self doubt had started to come in and I was doubting myself if I could do this my confidence is regaining I CAN DO THIS!
No comments:
Post a Comment